Articles about various Karate-related topics. 100+ articles are being loaded from our previous website. Your patience is appreciated. Please scroll down to see the list of available articles.
Unless otherwise noted, all articles by Jon Keeling, (c) 1998-2011
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Alignment.docxView Download
March, 1998
62k
v. 2
Jan 26, 2011, 10:01 PM
Silicon Valley Shotokan Karate
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ContractionandExpansion.docxView Download
May 1998
13k
v. 1
Jan 29, 2011, 11:43 AM
Silicon Valley Shotokan Karate
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Dehydration.docxView Download
September 1998
20k
v. 1
Jan 29, 2011, 9:16 PM
Silicon Valley Shotokan Karate
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JiyuuKumitenoKihon.docxView Download
January, 1998
15k
v. 3
Jan 23, 2011, 10:17 PM
Silicon Valley Shotokan Karate
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Jiyuu Kumite no Kihon.pdfView Download
81k
v. 1
Feb 7, 2012, 9:54 PM
Silicon Valley Shotokan Karate
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Rei-Bowing.docxView Download
April 1998
21k
v. 1
Jan 29, 2011, 11:39 AM
Silicon Valley Shotokan Karate
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Spinning.docxView Download
June 1998
15k
v. 1
Jan 29, 2011, 11:45 AM
Silicon Valley Shotokan Karate
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TensionvsRelaxation.docxView Download
February, 1998
15k
v. 1
Jan 23, 2011, 10:16 PM
Silicon Valley Shotokan Karate
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TimingofArm&LegMovements.docxView Download
August 1998
13k
v. 1
Jan 29, 2011, 9:11 PM
Silicon Valley Shotokan Karate
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UsingaMakiwara.docxView Download
October 1998
49k
v. 1
Jan 29, 2011, 9:20 PM
Silicon Valley Shotokan Karate
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WarmingUp&StretchingOut.docxView Download
July 1998
14k
v. 1
Jan 29, 2011, 8:54 PM
Silicon Valley Shotokan Karate
